Posts Tagged ‘comfort food recipes healthy’
Comfort Food Recipes
August 31st, 2010 | Author: admin
Comfort Food Recipes Currently For Sale On eBay
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Comfort Food Recipes
Looking for recipes for filling, comfort-food vegetarian meals?
I can't seem to find any filling, healthy, comfort-food-like meals. I'm not looking for things that are from a box or veggie meat substituted, but things to make with veggies, fruits, nuts, or beans as the main ingredients.
Enchiladas Recipe
Grapeseed oil (or another high smoke-point oil such as peanut or canola oil)
12 corn tortillas
1 medium onion, chopped
1 clove of garlic, minced
1 cup of salsa (Mild prepared salsa or Make Your Own using cooked or canned tomatoes, roasted green chiles, onions, cilantro, oil and vinegar. Do not use salsa made with fresh, uncooked tomatoes for this dish.)
3 Tbsp of tomato paste
1 cup water
1 cup of canned crushed tomatoes (preferably fire roasted)
Olive oil
1 lb of jack cheese, mild cheddar or longhorn or any mild yellow cheese, grated
A handful of cilantro
1 cup of sour cream
Half a head of iceberg lettuce
METHOD
1 Preheat oven to 350 degrees F.
2 In a large fry pan at high heat add 3 Tbsp of grapeseed oil. Add a tortilla to the pan. Cook for 2-3 seconds, lift up the tortilla with a spatula, add another tortilla underneath. Cook for 2-3 seconds, lift again, both tortillas, and add another tortilla underneath. Repeat the process with all the tortillas, adding a little more oil if needed. This way you can brown and soften the tortillas without using a lot of fat. You do this process to develop the flavor of the tortillas. As the tortillas brown a little, remove from the pan one by one to rest on a paper towel, which absorbs any excess fat.
2 Sauté up the chopped onion and garlic, then turn off the heat. Add 1 cup of salsa. Dissolve 3 Tbsp of tomato paste into 1 cup of water, add to pan. Add 1 cup of crushed fire roasted canned tomatoes. Taste. If the sauce tastes too vinegary, add a teaspoon of sugar.
3 Put some olive oil on the bottom of a large casserole pan. Take a tortilla, cover 2/3 of it lightly with the shredded cheese, then roll up the tortilla and place it in the casserole pan. Continue until all tortillas are filled and rolled. Add sauce to the top of the tortillas in the the casserole pan. Make sure all are covered with the sauce. If not, add a little water. Cover the whole thing with the rest of the grated cheese. Put the casserole in the oven for 10 minutes or until the cheese melts.
4 Garnish with cilantro and sour cream. Serve with sliced iceberg lettuce that has been dressed only with vinegar and salt. See Perfect Guacamole for a great guacamole avocado side dish.
Serves 4
I added some peppers such as yellow, red and green peppers. You can always add beans.. Two of them filled me up they are very tasty
i hoped this has helped
Comfort Food Tips & Recipes : Comfort Food Recipe For Lasagna
Comfort Food Recipes Currently For Sale On eBay.
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 Book COMFORT FOODS Cookbook by Rita Harris Good Recipes  US $6.25
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 NEW Quick Cheap Comfort Food 100 Recipes Cookbook US $9.99
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 CABBAGE AND NOODLES RECIPE Hungarian Chilly Day Comfort Food US $.25
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 Our Favorite Comfort Food Recipes by Gooseberry Patc US $7.95
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 The Gluten Free Gourmet Cooks Comfort Foods More Than 200 Recipes for Creati US $16.22
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 500 Best Comfort Food Recipes US $15.60
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 CHEESEY CHICKEN BROCCOLI CASSEROLE Recipe RICE Use Leftovers COMFORT FOOD US $.99
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Another great place to shop for Comfort Food Recipes products is Amazon.
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Wilton 2304-1050 101-Piece Cookie Cutter Set
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Sensio 13330 Bella Cucina 12-Piece Rocket Blender Platinum Edition
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Chefmaster KTGR5 13-Inch Smokeless Stovetop Barbecue Grill
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Extremely Low Carb, High Omega-3, High Fiber, and Super Healthy Comfort Foods
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Diners, Drive-Ins & Dives: The Complete Third Season (3 DVD Set)
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How To Cook The Classics
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KidCo Baby Steps Food Mill, with Carrying Case , 1 food mill
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Seitenbacher Natural Ready Sourdough, 2.65-Ounce Bags (Pack of 10)
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Barbecue Sauce, Stone Levitation Ale BBQ Sauce, 14oz Glass jar.
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Toasted Chipotle Barbecue & Grill Sauce From Pebble Creek Kitchens. A Multiple Award Winner; this BBQ Sauce is Just the Right Amount of Spicy for Everyone to Enjoy.
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The 150 Healthiest Comfort Food Recipes on Earth (Paperback) $16.33 Comfort food is one of the hottest trends in cooking these days and healthy cooking duo Jonny Bowden, PhD, and Jeannette Bessinger will show readers how to make the foods they love more nutritious and delicious than ever. Readers won’t fe... |
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Slow Cooker Comfort Food (Paperback) $24.7 Wholesome, warm and homespun recipes with all the benefits of the slow cooker.In her newest slow cooker cookbook, Judith Finlayson combines the convenience and benefits of this handy appliance with her terrific recipes for home-cooked ... |
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Our Favorite Comfort Food Recipes (Spiral) $7.87 Description not available. |
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Paleo Comfort Foods (Paperback) $18.4 What if you could cook fantastic meals similar to the heartwarming comfort dishes your grandma used to makeàand have them be good for you? In Paleo Comfort Foods, Charles and Julie Mayfield provide you with an arsenal of recipes that a... |
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Gluten-free Vegan Comfort Food (Paperback) $11.74 With at least 30 percent of Americans suffering from gluten sensitivity and the huge interest in vegan and vegetarian lifestyles, the demand for hearty recipes that are free from wheat, gluten, meat, and dairy products has never been greater. Susa... |
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