Weight Watchers Quick Meals Recipes
September 5th, 2010 | Author: admin
Weight Watchers Quick Meals Recipes Currently For Sale On eBay
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US $8.99
Weight Watchers Quick Meals Recipes
I am looking for good, healthy recipes!?
I'm on weight watchers and am very tired of routine meals, I am constantly eating sandwitches and salads. Does anyone have quick meals I could make that are yummy??
just lost 35 pounds and did it eating carbs but GOOD CARBS. I also ate 4 to 6 times a day in small portions. NO RED MEAT. No cream of anything soup...it is all bad for you...the sodium will kill you. Eat beans everyday....i will share some of my recipes. Oh and eat pickles, olives and hot peppers as much as you want.
Cucumbers and Sour Cream:
1 cucumber cut up with or with out skin
1 tomato seeded and chopped
1 small onion, chopped
1 small container sour cream
Mix all and chill, very good and healthy
Beans and dressing:
I can butter beans
1 can lima beans
italian dressing
Mix all and chill, this is SOOOO GOOOD
Pasta salad:
1 box any shaped pasta
italian dressing
1 bag cali, broc and carrot mix chopped up
1 can sliced black olives
1 6 ounce bag pre cooked (not frozen) chicken strips cut up
1 can artichoke heats diced
1 can garbanzo beans
Mix all and chill.
Wraps:
Make veggie wraps, get a spring mix and a wrap, add some of the salad with cucumbers that are diced, tomatos, avacados, spouts, red onion. You could add some dill dressing. And some provlone cheese.
(thats actually one of my favs)
Remeber to eat all day in small portions. And drink a ton of water..i did 3 to 4 gallons a day for threee weeks and I lost 12 pounds the first week.
Pan Seared Talapia over Indian Corn
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